EMBODIED ALIVENESS IN MIDLIFE
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Somatic Psychotherapy
CRAVING CLARITY AND CONNECTION?
DOES THIS SOUND LIKE YOU?
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Is over-functioning or anxiety your norm?
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Stuck in a soul sucking manage-and-maintain loop?
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Do you avoid that knowing voice stirring deep inside?
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You’re supposed to be in the “prime” of your life, yet feel like an imposter.
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Have you felt chronically bored, distant, and irritated with your partner, or in your marriage? Sex is meh.
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Craving deeper, more dynamic connection with your pleasure and purpose?
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Post-divorce, lost, exhausted.
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You question how you got to be so serious and wonder where your joy and fun went?
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You unwind by checking out and can’t recall when you last had consistently good sleep.
I am Kristen Brickl, a Licensed Professional Counselor and Somatic Therapist based in Boulder, Colorado serving people in midlife all across the world. As a devotee of intimacy building and erotic leadership, relationality expert, and enthusiast for being fully alive, I am wildly passionate about midlife being a time of powerful awakening. This is the life chapter to “clean house,” to let go of what no longer serves you and tap into life force energy of claiming and transformation.
I support women and men in midlife who are ready to stop managing and start intentionally creating their lives. By teaching you how to revolutionize your relationship with yourself and the undeniable erotic life force intelligence that lives in your body, you will shift outmoded patterns so that a new, more fulfilling identity can emerge. Having navigated these very challenges myself, I’ve uncovered key strategies for thriving in midlife with intention, pleasure and dynamic purpose.
LET'S CREATE A LIFE YOU LOVE
INVEST IN YOUR FUTURE SELF
Don’t wait any longer. You can’t deny that knowing voice another moment. Get unstuck and start claiming your pleasure, joy, connection, purpose, and freedom today. Schedule a 30 minute compatibility call.
THE MOST IMPORTANT RELATIONSHIP IS THE ONE YOU HAVE WITH YOURSELF
You cannot be committed to your bullshit and your growth at the same time. The most aligned expression of yourself awaits in the work you’re avoiding doing. The only option is to breakdown, or breakthrough.
FROM MANAGING AND MAINTAINING, TO CREATING YOUR BEST LIFE
Say “yes” to your midlife awakening and transform your outmoded life patterns, clear blind spots, and reformulate an inspiring, expansive, embodied way forward.Â
STEP-BY-STEP EMPOWERED AND INSPIRED ACTION
The only one that can truly change your life is you. It’s your sacred responsibility. Midlife is about finally clearing out what no longer serves you. It’s about getting 100% clear and creating from a place of inner trustworthiness, deep knowingness, and your spiritual gifts. It’s time to re-evaluate what is essential and coming with you in second half of life, and what absolutely, undeniably needs to go.
Mary Oliver called it out best when she wrote “What are you going to do with your one wild and precious life?”
Are you ready for the second half to be absolutely incredible?
FOLLOW ME FOR MORSELS OF INSIGHT
“Your spirit senses the world that awaits you
and it is calling you to live beyond who you were taught to be.”
— John O'Donahue
CLIENTÂ TESTIMONIALS
"Working with her has genuinely changed my life for the better, and I am beyond grateful."
I came to Kristen two years ago when I felt stuck in a way that I couldn't seem to get out of. If you are looking for a therapist who has the ability to both intuitively listen and feel what you are going through and also provide you with tangible tools for healing and growth, energy transformation, and rebuilding, Kristen is it. Since my first visit, she has provided me with clear and profound guidance and has served as a steady source of support and inspiration through the natural challenges of finding and maintaining relationship with myself and others, starting a new career, and figuring out life as a 30-something year old woman in the modern world.
Lauren Elizabeth
"Kristen has been one of the greatest gifts in my life."
Before working with her, I was working with an LPC who was great for me for a few years, but I found myself seeking therapy with an LPC but that was also coming from a source of spirituality. Then I learned about and met Kristen! I've been working with Kristen through a few seasons of life now– from losing my mother, working through multi-generational family trauma, romantic relationship, and starting my own business. Kristen holds me accountable and she teaches and gives me the tools to heal, grow, and come home to myself. She is a very dear ally to me and is a blessing to this world.
Jordan Gartner
"My life has changed dramatically since starting to work with Kristen."
I know that is no coincidence. She has helped me traverse incredibly challenging transitions this year with grace and clarity. Her approach is honest but gentle in the right ways. And the way she blends traditional knowledge with intuitive insight is unique.
Nicky Riordin
"Working with Kristen Brickl has been so rewarding."
She is very dedicated to helping you achieve your personal goals in a way that is strong and powerful while also being delicate and supportive. I have and will continue to recommend her to anyone looking to better themselves now and in the future.
Addyson Cord
