WHAT is kristen’s approach and style?
Kristen’s highly effective therapeutic approach draws from a deep and reverent belief that everything is energy. Kristen combines her Clairvoyant Intuitive abilities; with Body and Nervous System awareness practices; EMDR; Ho’oponopono practice; Manifestation and Magnetism skill building; experiential Gestalt therapy (all of the parts of you that make up the whole being); understanding neurobiology of brain and body; Internal Family Systems; Attachment Theory; and honoring trauma informed therapy.
Kristen has a dynamic view of transformation and change process that was born out of burn out with traditional, process based talk therapy. Words only take us so far into our healing until they, too, become a piece of the stuck pattern that keeps us in our heads.
In embodied counseling, we access all parts of the Self that make up the whole. We journey deep into the landscape of your body, mind and Soul, using guided visualization, process oriented work, understanding neurobiology and the mechanics of thoughts, feelings, and actions. We practice using curiosity instead of concern, map out your roadblocks, and design clear strategies for taking inspired action in your life.
Every client leaves every session with “soul work/homework” in the spirit of deepening engagement and accountability within the healing container we co-create.
The return on your energetic, monetary, and time investments in our work together will absolutely be life changing!
DURATION AND FREQUENCY?
I recommend people attend sessions on a weekly or bi-weekly basis when just getting started. I only want to work with you if you are truly committed to doing the work with that cadence of accountability.
packages & payment
JUMP START 3 SESSION (60 minute sessions) IN-PERSON or REMOTE ZOOM package//$475
DEEP DIVE 6 SESSION (60 minutes sessions) IN-PERSON or REMOTE ZOOM package//$950
60 MINUTE REFRESH SESSION IN-PERSON or REMOTE ZOOM//$175 (FOR EXISTING OR FORMER CLIENTS ONLY)
PAYMENT PLANS AVAILABLE FOR PACKAGES. PLEASE LET ME KNOW IF THIS IS SOMETHING YOU NEED. I WANT TO FIND A WAY TO MAKE INVESTING IN YOURSELF STRESS FREE.
results
People in their early 30’s to 70’s have experienced powerful, tangible and energizing transformations as a result of this way finding process. They report feeling alive, empowered, discerning, expansive, and trusting themselves after sessions. Click here for more testimonials and personal stories of people just like you.