WHAT is kristen’s approach and style?
Kristen’s highly effective therapeutic approach draws from a deep and reverent belief that everything is energy. Kristen combines her clairvoyant intuitive abilities; body and nervous system awareness practices; EMDR; Ho’oponopono; potent manifestation tools; quantum jumping; oracle and tarot cards; mindfulness and centering; somatic (through the body); experiential Gestalt therapy (all of the parts of you that make up the whole being); understanding the neurobiology of brain and body; Internal Family Systems; attachment theory; and trauma informed therapy.
Kristen has a dynamic view of transformation and change process that was born out of burn out with traditional, process based talk therapy. Words only take us so far into our healing until they, too, become a piece of the stuck pattern that keeps us in our heads.
In embodied counseling, we access all parts of the Self that make up the whole. We journey deep into the landscape of your body, mind and Soul, using guided visualization, process oriented work, understanding neurobiology and the mechanics of thoughts, feelings, and actions. We map out your roadblocks, get to clearing those blocks and design clear strategies for taking inspired action in your life.
Every client leaves every session with “soul work/homework” so they can up level their engagement and accountability within the healing container we co-create.
The return on your energetic, monetary, and time investments in our work together is absolutely life changing!
DURATION AND FREQUENCY?
I recommend people attend sessions on a weekly or bi-weekly basis when getting started for the sake of building our relationship and accountability. I only want to work with you if you are truly committed to doing the soul work/homework outside of your sessions. It’s in the micromoments of life that the change happens.
packages, SEssions, & investment
JUMP START 3 SESSION SERIES (60 minute sessions) IN-PERSON or REMOTE ZOOM //$500
DEEP DIVE 6 SESSION SERIES (60 minutes sessions) IN-PERSON or REMOTE ZOOM //$975
60 MINUTE REFRESH SESSION IN-PERSON or REMOTE ZOOM//$185
50 MINUTE INTUITIVE READING IN-PERSON or REMOTE ZOOM//$177
results
People in their 30’s to 70’s have experienced powerful, tangible and energizing transformations as a result of this way finding process. They report feeling alive, empowered, discerning, expansive, and trusting themselves after sessions. Click here for more testimonials and personal stories of people just like you.